Chicken and rice dishes are the gym-goers go-to meal. Here's how to do them right with 5 of the best recipes for your next lunchtime refuel
Chicken and rice dishes are the nutrition staple of many a gym bro's Tupperware box. But, it doesn't have to be the same sad boiled chicken with some dry rice taking centre stage. Like steak and eggs, chicken and rice dishes should be held in the same regard. Packed full of the essential macronutrients (and micro), it's a Men's Health must. Canned Shredded Beef
MH have handpicked the very best chicken and rice recipes for you to try when you're next looking for your post workout fix.
Chicken and rice dishes are the perfect healthy addition to your meal plan. Here's why:
Convinced? Try MH's top 5 chicken and rice dishes which are all high in protein and nutritionally balanced.
Kate is a fitness writer for Men’s Health UK where she contributes regular workouts, training tips and nutrition guides. She has a post graduate diploma in Sports Performance Nutrition and before joining Men’s Health she was a nutritionist, fitness writer and personal trainer with over 5k hours coaching on the gym floor. Kate has a keen interest in volunteering for animal shelters and when she isn’t lifting weights in her garden, she can be found walking her rescue dog.
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