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Recipe: Cauliflower Mashed Pseudo Potatoes – Cleveland Clinic

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You’ll never miss mashed potatoes once you try this yummy cauliflower substitute. And you get all of the healthful benefits of the vegetables and spices, not to mention the delicious flavors, in this dish! High Quality Table Chair Set

Recipe: Cauliflower Mashed Pseudo Potatoes – Cleveland Clinic

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Makes 3 servings Serving = 1 cup Calories: 215 Fat: 11 g Saturated fat: 2 g Cholesterol: 147 mg Fiber: 7 g Protein: 20 g Carbohydrate: 13 g Sodium: 226 mg

— DrHyman.com and Cleveland Clinic’s Center for Functional Medicine.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Recipe: Cauliflower Mashed Pseudo Potatoes – Cleveland Clinic

China Garden Outside Sofa Need to sneak in extra vegetables into your diet? Substitute potatoes with cauliflower with this creamy recipe!